Meal Plan

Nutritious. High Protein. Wholesome. Healthy.

BOTH GET 5% EXTRA ON THE SUBSCRIPTION*

REFER A FRIEND!

17th January, 2022

 
Breakfast: Porridge

Lunch: Paneer lababdar with chappati

Evening Snack: Coleslaw

Dinner: Jamaican bowl
 

18th January, 2022

 
Breakfast: Multigrain idli
 
Lunch: Sambhar rice

Evening Snack: Achari paneer tikka

Dinner: Sweet potato with grilled paneer

19th January, 2022

 
Breakfast: Poha

Lunch: Beetroot hummus with pita

Evening Snack: Makhana bhel

Dinner: Chilla


Breakfast: Baked beans on toast

Lunch: Protein paratha

Evening Snack: Masala chickpeas

Dinner: Mexican bowl

20th January, 2022


Breakfast: Upma 

Lunch: Moily moily with lemon rice

Evening Snack: Ap 

Dinner: Zucchini enchiladas

21st January, 2022


Breakfast: Pancake

Lunch: Grilled cabbage wrap

Evening Snack: Savoury pancake

Dinner: Dal makhni

22nd January, 2022

The macros mentioned are approximate values for all meals.

We do not operate on Sundays & National Holidays

Follow us on Instagram @Alible_Official