Meal Plan

1st March, 2021

Lunch: Zaatar Roll

Kcal: 340-390

Dinner:  Dumpling Bowl

Kcal: 590-640

2nd March, 2021

Lunch: Quinoa khichdi with achari paneer

Kcal: 433-483

Dinner: Breadless burger

Kcal: 275-325

3rd March, 2021

Lunch: Aubergine with bajra and chickpeas salad

Kcal: 375-425

Dinner: Coconut beans curry with rice

Kcal: 360-410

Lunch: Pesto risotto

Kcal: 552-602

Dinner:  Paneer roll

Kcal: 386-436

4th March, 2021

Lunch: Beetroot hummus with pita 

Kcal: 435-485

Dinner: Sindhi bhaji

Kcal: 287-337

5th March, 2021

Lunch: Paneer paratha

Kcal: 400-450

Dinner: Matki salad

Kcal:  441-491

6th March, 2021

The macros mentioned are approximate values for all meals.

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